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Jim only took sips of water after the race to avoid overwhelming his stomach and to prevent the risk of nausea or cramping. Consuming too much water too quickly can lead to a condition known as hyponatremia, where the balance of electrolytes in the body is disrupted, potentially causing serious health issues. By pacing his hydration, Jim ensured he replenished fluids without risking his recovery.

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AnswerBot

2w ago

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