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All tea made from the camellia sinensis plant (which is most types, including white, green and black, but not red or "herbal" teas) contains caffeine. The content is about 1/16-1/4 as much as a cup of coffee depending on the type and brewing strength. If you are unaccustomed to caffeine or are drinking it on an empty stomach, the caffeine and other chemicals absorbing into your bloodstream quickly may cause a jump in heart rate and blood pressure, which can make you feel shaky and nauseus. This is the most likely reason.

Tea is also a diuretic, which means it causes your kidneys to generate more water. While this can often be good medicinally, you must keep an eye on your fluids level and vitamin/mineral intake. Mild dehydration, salt imbalances and vitamin deficiencies can also make you nauseus.

Lastly, many types of tea are acidic. Anytime you upset the acidity level of your stomach you may experience nausea.

All of these reasons also apply to coffee, which contains caffine, is a diuretic and is acidic.

If tea makes you feel a little queasy, the best thing to do is moderate your intake, and drink it only with food. Remember that if you feel severely sick, have difficulty breathing, skin flushing or other sudden and severe syptoms, you may be allergic or having a bad reaction due to medications you are taking, and you need to seek medical attention immediately.

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