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Iam a type 1 diabetic Have been for 15 years. Water will help in lowering your blood sugars but if they are higher they are not enough to do the job alone. Insulen (if type 1) and exercise are best. Also cinnamon is sometimes used for regulating blood sugars although it is more effictive in type 2 diabetics

Just yesterday I was speaking with a dietican about my diet. Veggies, fats (such as butter) cheese and proteins are all highly unlikely to raise a blood sugar in fact on diet charts created for diabetics they are called freebies, you can eat as much as you like without worring about those foods raising blood sugars. Protiens are something you have to be careful with because they are harsh on your liver and kidneys.

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14y ago

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