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Sulfur is a macro mineral that you will find in all the cells of the body. It plays an important part of many biochemical reaction like in the synthesis of protein and enzyme reactions. It also plays an important part in the protection of joints. As well as this it maintains the balance of oxygen in the body and keeps skin, hair and nails healthy. Another thing, is that it plays a rather important role in producing collagen, a type of protein found in connective tissue, keratin and hair. Sulfur is also used to treat skin diseases, rheumatism, gout, bronchitis and prevents constipation.

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Candido Kohler

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2y ago
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9y ago

-Sulfur part of amino acids to make proteines

-Involved in enzymatic reactions

-production of collagen

-it is a part of keratin, giving strength to hair, skin and nails

-ease the effects of several skin disorders

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12y ago

The Sulphur mineral is an amazing mineral that has a historical reputation for curing many ailments and alleviating the symptoms of many condtions. In third place behind calcium and phosphorus, Sulphur is the most abundant mineral in the human body. Every single living cell inside the body contains an element of Sulphur and it is also a component of amino acids which are seen as the building blocks of the body.

Sulphur has a reputation as being the body's beautifying mineral. If you have ever immersed yourself in a Sulphur spring, you know that this statement is true. Another reason for this claim to fame probably has to do with the fact that Sulphur is in keratin which keeps hair, fingernails and skin strong and healthy. Sulphur also plays a significant role in the production of collagen, skin's best ally. Collagen is actually present in the skin's connective tissues and these tissues help maintain the skin's elasticity. Collagen also helps wounds heal better and faster.

Sulphur is also involved in cellular respiration, which in simple terms means it helps the cells use oxygen efficiently. The end results of this bodily function are improved cell activity and brain function.

Sulphur helps the body rid itself of toxins which is why it's known as a detoxifier. That's important because over time, toxins can build up inside the body and cause the immune system to weaken, or create an overall feeling of lethargy or even impair the body's own built-in cleansing system, the kidneys and liver. When the body is detoxified, it feels rejuvenated.

Sulphur has many anti aging properties and it helps relieve the symptoms associated with age related conditions such as Arthritis. Sulphur has been used to relieve the symptoms of skin conditions such as eczema, psoriasis, diaper rash, hemorrhoids, dry scalp and acne. In fact, countless ointments, creams, lotions and other types of Skin Care products contain Sulphur.

Sulphur also plays a very key role in the metabolism of several important B-vitamins including B-1, B-5 and Biotin.

Sulphur SourcesSulphur is found in all proteins so eating a protein rich diet is one of the best ways to ensure the body gets an ample amount. Some of the best sources of Sulphur include lean meats, poultry, fish, eggs and egg yolks, milk and legumes. Garlic, cabbage, brussels sprouts, onions, turnips, kale, lettuce, kelp, seaweed and some nuts also contain Sulphur. Individuals following vegetarian or low-protein diets must be sure to supplement their intakes of protein.

The general consensus on Sulphur is that most people get all they need from simply eating proteins. Therefore, there are no recommended daily allowance guidelines for this mineral. Considering all the benefits derived from Sulphur, it makes sense to make sure protein is part of every diet, regardless of age.

Sulphur DeficiencySince most people get sufficient quantities of Sulphur from their diets, instances of Sulphur deficiency are extremely rare. Symptoms of Sulphur Deficiency may include skin problems or disorders, muscle pain, nerve disorders, circulatory trouble, arthritis, inflammation, damages resulting from free radicals, stress, infection, constipation and wrinkles.
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9y ago

Sulphur is an inorganic micronutrient and is an essential dietary constituent for humans.

Sulphur is important because:

1) Sulphur bonds are required for your proteins to maintain their shape, as well as determine how well these proteins function. For example, keratin (a protein found in nails and hair, among others) is high in sulphur. Additionally, proteins found in connective tissue and cartilage contain sulphur bonds that give these structures its flexibility. However, as you age, the flexible tissues (as an example) lose their elasticity, leading to wrinkling of skin, stiff muscles and painful joints.

2) Sulphur is also required for proper structure and function of enzymes (a protein). Without sufficient sulphur in your body (through dietary sources, e.g., meat), enzymes won't function properly and contribute to health problems.

3) It also helps form an antioxidant called Glutathione (present in every cell in your body). This antioxidant helps other antioxidants by preventing them from oxidising (by donating some electrons). Antioxidants are chemicals that block activities of free radicals (another chemical) and are therefore very important. Free radicals cause damage to cells and are partly responsible for the ageing process.

Hope this helps.

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Wiki User

10y ago

In itself, nothing. However, it is essential as a part of various proteins and vitamins. Please see the link.

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14y ago

Sulfur makes your liver work properly. Sulfur makes your liver work properly.

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12y ago

It helps with acne and arthritis. It's a pain reliever.

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Wiki User

11y ago

All organisms cells contain sulfur; see the link for more details.

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