Answer #1
I read that calcium blocks the absorption of magnesium. So if you are taking a lot of calcium supplements you may suffer from magnesium deficiency issues like an increased risk of heart attack. You should be consuming 1000 mg of calcium per day as well as 100mg of magnesium. : )
Answer #2
Are you asking for a good brand of Mag and Cal? Asking if you should take both? Here's what I found on it from Jigsaw Health, they're who I get a lot of my supplement information from as well as the products I take everyday:
"Without sufficient magnesium, our bodies cannot use calcium properly. Magnesium is what keeps calcium dissolved in areas of the body where it needs to be (like the muscles, joints, kidneys, heart and brain for example). But when the body doesn't have enough magnesium, calcium is pulled away from the bones and can cause major problems throughout the entire body."
Supplements vary in the amount of calcium they contain. Those with calcium carbonate have the most amount of useful calcium. Supplements should be taken with meals and accompanied by six to eight glasses of water a day
prophylaxis
There are actually studies suggesting that magnesium lowers blood pressure.
Sodium has one valence electron, magnesium has two. If this valence electron is lost, then noble gas configuration is obtained. It is easy to lose one electron than two, so sodium is more reactive than magnesium
Sodium carbonate has a good effect on foaming action of soap. The tap water with which soap is agitated to form soap contains ca and magnesium salts dissolved in it.Sodium Carbonate will make it precipitate.As a result Sodium Carbonate will increase the rate of dissapearance of foam. GOKUL MURALI
Some soils gradually regain fertility as soil minerals continue to break down, releasing plant nutrients like calcium, magnesium, iron, potassium, etc. Soils also regain fertility with time as plants live, grow, die and then decompose on and in the soil. Humans can help this along by adding organic materials, like compost and manure. Organic matter includes plant nutrients that include nitrogen, phosphorus, sulfur, magnesium, etc. Direct additions of chemical fertilizers will also increase a soil's fertility, of course.
An increase in volume or velocity of the water will increase erosion
Vitamin A increases the absorption of magnesium.
There are many different pills that people can take. Most of the pills are supplements that claim to reduce fat absorption or increase metabolism. Some of these include chitosan, chromium, or green tea extract supplements.
There are three minerals in diabetic supplements that may be helpful to people with diabetes. Chromium can help with losing weight and may help regulate glucose levels in blood. The supplements also contain Magnesium, which can be helpful to diabetic individuals because they typically have low Magnesium levels. Vanadium is another mineral in diabetic supplement that can be helpful because it can increase sensitivity of the body to insulin. http://diabetes.webmd.com/diabetes-dietary-supplements
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can you get calcium deposits in your kidneys
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