What is in Iodine?

Answer 1

There is nothing 'inside' of Iodine. Iodine is a Pure Substance, otherwise known as an Element, therefore it has nothing more in it than it's building blocks, which aren't exactly 'in' Iodine either, Protons, Neutrons, Electrons, and Quarks.

Answer 2

Iodine is a chemical element essential for thyroid hormone production in the body. Its main function is to regulate metabolism. Good dietary sources of iodine include seaweed, seafood, and iodized salt.

Answer 3

Good food sources include sea fish and shellfish it can also be found in plant foods such as cereals and grains .In the UK, iodine can also be found in cows' milk