0
What should the room temperature be in the main exercise area at a fitness center and are there any risks of a room that is maintained too warm?
Wiki User
∙ 8y ago
Below 72 is to cool and above 76 is a little to warm for exercise areas. Most of us keep our homes at 78-80 degrees in the summer and about 74-77 in the winter.
The 65 degrees stated in a previuos answer would require many of us to wear a sweat shirt over our normal Only tee shirt.
61 degreesThis temperature allows for the best workout. Otherwise it gets so warm muscles become fatigued and fail. I personally prefer 60 degrees and never heat my home over 70.Wiki User
∙ 8y ago
Add your answer:
Earn +20 pts
What do you think happens to temperature as you move from the earths surface to the center?
the temperature would greatly increse!1
What is earth's actual temperature?
It depends on the center or near the surface.
What is he temperature of the center of the Earth?
the cores temperature cannot be measured. It might be around 7000 degree celsius or maybe even more :) !
What happens to the temperature and pressure as you get closer to the center of the earth?
Both increase. A lot.
Where is it where temperatures reach 27 million degrees F?
The center of the sun has a temperature that high
What is Marcy Fitness- a Fitness center or plan?
Marcy Fitness is a center for Fitness. Marcy Fitness is a boot camp Fitness center to exercise off unwanted pounds. A new way to explore excessive....
Can you now buy the Gazelle exercise machine in stores?
Yes but you will have to go to the more fancier fitness stores. Fitness centers such as snap fitness has Gazelle exercise machines in the fitness center for you to use.
Where can a Life Fitness branded exercise bike be purchased?
You can find them on sporting goods stores or online , you can also purchase Life Fitness Branded exercise bikes directly from their manufacturer but only if you have a business like a fitness center .
Why is fitness testing used in fitness gyms?
To monitor your fitness workout progress, .every specific exercise is used for specific purpose and regular progress feedback is necessary so fitness testing is taking in use at every fitness center.
How can I find out about fitness training?
First, decide what kind fitness exercise you prefer, ask you friends or family for reference. Second, you go to your local fitness center and talk personally to professional trainer.
Does the new fitness center have a water exercise class?
All new fitness centers are required to provide a water exercise class to their employees to uphold health restrictions applied by the government. This regulation was put into place in 2006
What kind of services are provided at the ACAC Fitness centres?
ACAC Fitness & Wellness center is a physical fitness center where one can go to exercise. One can take classes, use the indoor tennis area, or swim in the centers pool. There are many locations in various states.
Join a Fitnes Center?
Fitness centers are an excellent location to exercise at. They not only give the individual a chance to get out of the house or place of work but also allows the individual to be surrounded by people with similar goals. People go to fitness centers to exercise and be healthy. This goal is shared by almost everyone that belongs to and uses a fitness center which helps everybody to achieve their individual goals.
What fitness is open 24 hours in the Chicago area?
The best Chicago fitness center is the one in Old Town called Fitness Formula Clubs. Their exercise equipment are all new and they have wonderful trainers that would gladly assist you whatever time you may want to come in to exercise.
Where can I find fitness centers to do physical exercise near my place?
If you go to gymlocator.com you can enter your zip code and find a fitness center near you. You can also check out the price for each gym and what they offer.
What state is St. James place located in?
St. James Place is a fitness center for elderly folks which is located in Baton Rouge, Louisiana. This fitness center offers exercise classes, group activities, an enclosed swimming pool, a whirlpool tub, and Senior Olympics.
What are the sentence fitness?
They are going to the fitness center
