answersLogoWhite

0

Phosphorus is very important and necessary for maintaining a healthy diet so it is important to know which foods it can be found in. Phosphorus can be found in many diverse foods such as wheat germ, wheat bran, all bran cereals. It is also to be found in many seeds and nuts such as almonds, cashews, peanuts, Brazil nuts sunflower seeds and pumpkin seeds. You can find it in meat and fish products such as chicken, turkey, beef, salmon, halibut, most fatty fish, kidney and liver. Not to mention it is to be found in many legume/bean products including lentils. You can also find it in fruit and vegetable products such as carrot, cauliflower, corn, peas, potato and banana are good sources.

Lets just think about calcium though, phorsphorus and calcium coexist so they are to be found in many of the same sources. This means that phosphorus is found in most dairy products, except their fatty parts like cream and butter for example. So look for phosphorus in milk, and skim milk, yogurt, and cheeses such as mozzarella and cheddar. Since eggs are a good source of calcium and phosphorus try squeezing more eggs into your diet.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What is the form of phosphorus?

Phosphorus is a solid. There are various forms, allotropes of phosphorus:-White phosphorus consisting of P4 molecules - most familiar formRed phosphorus with chain structureViolet phosphorus with a complex layer structureBlack phosphorus a metallic looking substance with a layer structure


Is phosphorus stable or unstable?

Phosphorus is stable in its common forms, such as white phosphorus and red phosphorus. However, there are unstable isotopes of phosphorus that are radioactive and undergo decay.


What is the Latin name for phosphorus?

the latin name for phosphorus is phosphorus


Is phosphorus is a metal?

No, phosphorus is not a metal. It is a nonmetal element that is part of the nitrogen group on the periodic table. It can exist in different forms such as white phosphorus, red phosphorus, and black phosphorus.


Which common allotropes are red and white?

phosphorus


How many atoms of phosphorus are present in a molecule of phosphorus?

Today are known the phosphorus molecules P2 and P4.


Is phosphorus a metal?

No, phosphorus is classified as a Non-Metal.


What is the oxidation number of phosphorus in white phosphorus?

The oxidation number of phosphorus in white phosphorus is 0.


What is the name of PBr3?

phosphorus tribromide.


What would be a limiting nutrient in a freshwater pond?

Phosphorus


Is phosphorus metallic?

No, phosphorus is a non-metallic element. It is typically found in nature in several different forms, including white phosphorus, red phosphorus, black phosphorus, and violet phosphorus.


How do you spell phosphorus in English?

phosphorus