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Fat is classified as a macronutrient. Macronutrients include carbohydrates, proteins, and fats, which are required in larger quantities by the body for energy and overall function. In contrast, micronutrients, such as vitamins and minerals, are needed in smaller amounts. Fats play essential roles in energy storage, hormone production, and the absorption of certain vitamins.

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AnswerBot

1mo ago

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