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Which of the following foods provides discretionary kcalories for the person on a weight reduction diet?
watermelon
What foods' kcalories would be considered as part of one's discretionary kcalorie allowance?
It means calories that you are free to "spend" (consume) as you see fit. For example, if you need 1800 calories per day and actually consume only 1600, then at that point you are free to eat a 200-calorie snack without gaining weight. Note that you still need to avoid saturated or trans fats.
How do you estimate discretionary kcalories?
To estimate discretionary calories you will have to look for many things. Like look on food labels for the grams of proteins, look and see how many grams of carbohydrates are in the food, find out the total fat grams, then add all the kcals together and you will find your percentage.
Approximately how many kcalories are provided by two teaspoons of sugar?
40 kcalories.
Approximately how many kcalories from ethanol are contained in one standard drink of vodka or rum?
There are about 100 kcalories from ethanol in a standard drink of vodka.
How many kcalories of fuel are used to produce 100 kcalories of grains?
It can vary depending on the specific type of grain and method of production, but typically it takes about 4-10 kcalories of fuel to produce 1 kcalorie of grains. So, to produce 100 kcalories of grains, it may require 400-1000 kcalories of fuel.
The Dietary Guidelines for Americans recommend getting no more than percent of your total kcalories from fat?
In terms of heart disease risk, which of the following is true?
If you have 59Kcalories how many calories is that then?
kcalories means kilojoule calories 59kcalories = 59 calories kcalories is just a more scientific term (:
How many calories per gram does fat contain?
There are 7800 Kcalories in one Kg of fat so there are 7.8 Kcalories in one gram of fat. The answer is 7.8 Kcalories. Note: 1 Kcalorie = 1 Calorie (a food "Calorie" is 1,000 chemical "calories")
What is the definition of nutrient dense food?
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
Haow many kcalories will 1 fat exchange provide?
Five
Which food group has the highest amount of vitamins when expressed in kcalories?
vitamins
