answersLogoWhite

0

Hyperventilation before a short-distance run can help increase oxygen availability in the bloodstream and reduce carbon dioxide levels, potentially enhancing performance. By rapidly breathing, athletes may feel a temporary boost in energy and reduced fatigue. However, this technique should be used cautiously, as it can lead to dizziness or lightheadedness. Overall, it may provide a quick physiological adaptation, but it's not universally recommended for all athletes.

User Avatar

AnswerBot

2mo ago

What else can I help you with?

Continue Learning about Economics
Related Questions