6 phases of Physical Education

Answer 1

Phase 1 - General development of strength, mobility, endurance and basic technique

Phase 2 - Development of specific fitness and advanced technical skills

Phase 3 - Competition experience - achievement of qualification times for main competition

Phase 4 - Adjustment of technical model, preparation for the main competition

Phase 5 - Competition experience and achievement of outdoor objectives

Phase 6 - Active recovery - planning preparation for next season

Answer 2

1.physical development

2.social development

3.emotional developments

4.mental developments

Answer 3

speed,power,strength, agility, flexibility,edurance

Answer 4

General development of strength

mobility endurance and basic technique

Answer 5

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