Social media platforms can impact the mental health and well-being of adolescents in the digital age by contributing to issues like anxiety, depression, and low self-esteem. Excessive use of social media can lead to negative comparisons, cyberbullying, and feelings of isolation, affecting overall mental health.
wellness wellbeing
Most health problems develop later in life, but the major causes of death in adolescents are accidents, homicide and suicide.
Health and wellbeing are achieved through several different factors. The most commonly used model is one that includes body, mind, emotion, and spirit.
The verb form related to "wellbeing" is "to well." However, it is more common to use phrases like "to promote wellbeing" or "to enhance wellbeing." The concept of wellbeing often involves actions like nurturing, supporting, or improving one's physical, mental, and emotional health.
stress,anxiety
health and wellbeing means if you are phsically feeling well and mentally and socially
Recent literature reviews have found that excessive use of social media among adolescents is associated with higher levels of anxiety, depression, and loneliness. Cyberbullying and negative self-comparison are common issues that can contribute to these mental health problems. Additionally, the constant exposure to curated and idealized images on social media platforms can lead to feelings of inadequacy and low self-esteem among adolescents. It is important for parents, educators, and mental health professionals to be aware of these trends and to promote healthy social media habits among adolescents.
Wellness is health, or as an adjective it is healthy.
It all depends on the medium used. Digital platforms are much easier to analyze through widely available analytical tools.
The word for wellbeing in Sanskrit is "सुख" (sukha), which encompasses happiness, pleasure, and overall contentment. Another term often used is "आरोग्य" (ārogya), which specifically refers to health and the absence of illness. Both terms reflect different aspects of wellbeing in the broader context of physical, mental, and spiritual health.
Environmental wellbeing refers to the health and sustainability of the natural environment and its impact on human health and quality of life. It encompasses the preservation of ecosystems, biodiversity, and natural resources, as well as the reduction of pollution and climate change. A healthy environment supports physical and mental wellbeing, promoting a harmonious relationship between people and nature. Ultimately, environmental wellbeing emphasizes the importance of protecting our planet for current and future generations.
Adolescents can take care of themselves by prioritizing their physical and mental health through regular exercise, balanced nutrition, and adequate sleep. They should also cultivate healthy relationships and seek support from friends, family, or professionals when needed. Practicing mindfulness or engaging in hobbies can help manage stress and enhance emotional wellbeing. Additionally, setting boundaries with technology and social media can promote a healthier lifestyle.