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"Dumbbells" as a word originated in Tudor England - athletes used hand-held church bells to develop the upper body and arms. These bells ranged in weight from a few ounces to many pounds. The bells were flourished in various ways. This would have made a great deal of noise, so the athletes would take out the clappers so they could practice quietly; hence the name "dumb", as in "no sound", and "bell" - dumbbell. When strongmen started to make their own equipment, they kept the name, even though the shape changed. Kettles were also available in various sizes, ranging up to those holding several gallons. Filled with sand or water, these too could be used for training. When athletes started making purpose-built equipment, they also kept the name
What else can I help you with?
How many dumbbells are on each side if there are a total of 20 dumbbells?
If there are a total of 20 dumbbells, there would be 10 dumbbells on each side.
What are the most popular types of dumbbells used around the world?
The most popular types of dumbbells used around the world are adjustable dumbbells, hex dumbbells, and rubber-coated dumbbells.
Dumbbells ?
form_title= Dumbbells form_header= Get in shape with dumbbells. Do you want adjustable weight dumbbells?*= () Yes () No How often do you exercise?*= {Daily, Weekly, Monthly, Other} Do you want cast iron dumbbells?*= () Yes () No
What are the different types of dumbbells available for strength training?
The different types of dumbbells available for strength training include adjustable dumbbells, fixed-weight dumbbells, and selectorized dumbbells. Adjustable dumbbells allow you to change the weight by adding or removing plates. Fixed-weight dumbbells have a set weight and cannot be adjusted. Selectorized dumbbells have a dial or pin system to select the desired weight.
How long is the manufacturer warranty for these dumbbells?
Unfortunately, there is no manufacturer warranty for these dumbbells. These dumbbells are pretty robust and pretty hard to break.
How can I increase the weight on my dumbbells?
To increase the weight on your dumbbells, you can either purchase heavier dumbbells or add weight plates to your existing dumbbells. This will help you progress in your strength training and continue challenging your muscles.
Are the dumbbells included with this rack?
While you may be able to find a retailer that bundles the dumbbells with this rack, this rack does not automatically come with dumbbells.
What is the total number of dumbbells that this rack can hold?
This particular rack can hold ten pairs of dumbbells or 20 mix and matched dumbbells.
What is an advantage of Bowflex dumbbells?
The advantage of Bowflex dumbbells is that it comes adjustable and later the customer can add on weights as they wish. That and the Bowflex adjustable dumbbells are far cheaper than regular dumbbells and higher quality.
What material are these dumbbells made out of?
Dumbbells are made out of a wide variety of materials. For example, dumbbells made out of plastic, chrome, neoprene, and iron are all relatively common.
What exercises can Bowflex adjustable dumbbells be used for?
There are many exercises that someone who wants to exercise can do with Bowflex adjustable dumbbells. Some of the exercises with the dumbbells are curls and lunges.
Are Bowflex dumbbells expensive?
Bowflex dumbbells are as expensive as normal dumbbells but come with several other features which make them slightly more worth money spent for them.
