give her/him a alarm to that time that they have to wake up or tell them to sleep early so they will wake up easier in the morning!
You can wake them up by changing the time to later. For a teen you must change it to 10 'oclock and for adults and children you change it to 8 'oclock
Well on school days if you have to be at school at 8:00 you should wake up at 7:00 oklock or if its at school day and you have to be at school at 9:00 in school you should wake up at 8:09 or if you had to be in school at 7:40 or somthing like that you should wake up at 6:25 if it is not a school day sleep in till you cant.
You wake up on time and go to school.
Sleep more the day before then you won't have to wake yourself up
cause you dont wake up early
on Saturdays and Sunday
because children dont wake up early
If you go to middle school by bus you should wake up around 7am or 7:30am. But if your car den you could wake up around 8am only if you get ready fast. if not wake up round 7am.if ur walker den i say around 7:15. Good luck! ;b
Maybe you are worried about something to do with school. Our thoughts can cause sick feelings in us. If there is a problem at school maybe talk to one of your parents or grand parents, school nurse, teacher you like.
To effectively wake up their child for school in the mornings, parents can establish a consistent routine, set a regular bedtime, use gentle wake-up methods like natural light or soothing music, and provide positive reinforcement for getting up on time.
Give them consequences for not going to bed on time, if in elementary school. If they are in middle school or high school leave them to go to bed whenever they want. Then in the morning, if they expect you to wake them up, don't wake them. This will teach them to go to bed early and so they can wake up early.
He yelled "Wake up" at the end to encourage the student body to wake up and take notice to what was going on around them. things were getting out of hand, at it needed to stop.