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You have to learn how to deal with stress if you're going to be a mature adult. Stress isn't always bad - it helps you to finish your tasks and meet deadlines and do your best work on a project.

Here are some ways to deal with stress:

  • organize yourself so you're not always waiting until the last possible minute to do a project (or homework) - the later it is, the more stress you put on yourself
  • take deep breaths - you can't panic while you're breathing deeply (scientific fact)
  • take small steps - do a little bit at a time instead of looking at how much you still have to do - slow and steady wins the race
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11y ago

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