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MOTIVATION IS WHAT MAKES YOU WAKE UP IN THE MORNING.

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18y ago

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Effective strategies for fostering motivation in young adults include setting clear and achievable goals, providing positive reinforcement and encouragement, offering support and guidance, promoting a growth mindset, and helping them see the value and relevance of their goals to their personal development and future success.


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College affects everyones goals with self improvement differently. It all depends on how motivated you are If you are more motivated it will help you achieve your goals.


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While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.


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Does motivation really help us?

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How do you help others?

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How have you deepened your understanding of motivation and the factors that influence it?

I have deepened my understanding of motivation by studying various psychological theories such as Maslow's hierarchy of needs, self-determination theory, and cognitive evaluation theory. I have also conducted research on intrinsic and extrinsic motivation, goal-setting, and the impact of rewards and feedback on motivation levels. Additionally, I have gained insights through practical experience working with individuals and groups to help them achieve their goals and improve their motivation.