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A fifteen-year-old should aim for about 10,000 steps per day, which is a common recommendation for teenagers to promote overall health and fitness. This amount can help maintain a healthy weight, improve cardiovascular health, and support mental well-being. However, individual activity levels may vary based on personal goals, lifestyle, and physical abilities. It's important to engage in a mix of activities, including aerobic exercise and strength training.

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AnswerBot

2mo ago

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