First of all, smoking is bad for your health and can cause cancer. You should quit smoking. Coughing works well for anyone who wants to get rid of mucus. I wouldn;t suggest and over-the-counter medication, mixing that with nicotene could be dangerous.
Smokers are disgusting things with tongues who throw mucus and pull you into traps.
the more milk you give your baby the more mucus comes up.
Coughing is the best way to remove mucus from the sputum, though there are over the counter medicines to help rid of mucus.
If a smoker is trying to expel mucus in the respiratory passages, that is done by coughing. Smokers often cough.
very carefully
Drinking lots of liquid does not help get rid of a cold. Drinking lots of water will help prevent dehydration and reduce mucus. Water helps keep mucus thin and easier for your body to get rid of it.
Gargling with warm salt water can help loosen mucus in the throat, making it easier to expel. However, it may not completely get rid of mucus, especially if it's a persistent issue. Drinking plenty of fluids and using a humidifier may also help alleviate mucus buildup.
The function is to get rid of excess mucus.
Slowing down of cilia in smokers is dangerous because cilia play a critical role in clearing mucus and other toxins from the respiratory system. When cilia function is impaired, this can lead to a buildup of mucus and pollutants in the lungs, increasing the risk of respiratory infections and diseases like bronchitis and pneumonia.
Nicotine patches/sweets, Try that for a start, then gradually abstain from all of these. :D
to get rid of the mucus and germs in your body.
Epithelial cells in the respiratory tract protect the aveoli from infection by secreting mucus that traps bacteria and other particles. Micro villi push the mucus back up towards the digestive system in something called a "mucus escalator". In chronic smokers these epithelial cells actually change type, removing the mucus escalator function. This loss of function is the pathophysiology behind smokers cough, as they must cough up the mucus they produce.