it is only awkward on the first day. Till you realize there is nothing to be worried about.
Yes, I shower at the gym.
Yes, you can typically shower at the gym after your workout.
Yes it is.
That's a personal choice. However, it's best to shower at the gym if you go swimming.
no
The gym provides shower facilities for members to use after their workout.
Not intentionally unless they are partners (as in a couple) or if they have to in communal showers at a gym, school, etc. But generally speaking - no.
The facilities available in the gym shower room typically include showers, changing areas, lockers, and sometimes amenities like soap, shampoo, and towels.
The shower facilities at the gym are typically clean and well-maintained, with individual stalls for privacy. They usually have hot water, soap, and shampoo available for use.
Sanitary conditions in locker and shower area
Different teachers may use different metrics, so it's hard to say. In my high school, taking a shower every day got you the highest possible grade. If you skipped the shower, you lost points. Getting to a B- would have required you to skip the shower about one day a week.
In a gym locker room shower, it's important to respect others' privacy by keeping conversations to a minimum, using a towel or robe for modesty, and cleaning up after yourself. Avoid lingering in the shower area and be mindful of personal space.