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The most effective treatment options for individuals experiencing severe mental health problems typically include a combination of therapy, medication, and support services. Therapy, such as cognitive-behavioral therapy or dialectical behavior therapy, can help individuals address their thoughts and behaviors. Medication, prescribed by a psychiatrist, can help manage symptoms. Support services, like group therapy or case management, can provide additional assistance and resources. It's important for individuals to work with a mental health professional to determine the best treatment plan for their specific needs.

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