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Two of the most important benefits of studying long-term is reducing the risk of stress and anxiety and increased memory retention. When you give yourself more time to memorize and study the material you will have an increased chance of remembering the information. Some ways to help you study long-term is to chunk or break down the material into smaller bits of information. Incorporate games into your study periods so you can learn the material while using a variety of modalities: auditory, visual, and kinesthetic. This variety will allow you to retain more information over a longer period of time. Another great way to study long-term is through flash cards. Flash cards may be a traditional method of studying however this method builds automaticity and is extremely helpful for visual and tactile learners. Overall, studying long-term has many benefits and will help students be successful academically.

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