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What is BRAC diet?

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Anonymous

∙ 13y ago
Updated: 11/9/2022

BRAC diet is what Pediatricians call the BRAT diet. It stands for Banana, Roll (dry toast), Applesauce, and Crackers. This is the diet children (or even adults) are told to follow if they have vomiting and/or diarrhea. It is best to follow this diet until these symptoms have subsided for a full 24 hours. Don't incorporate dairy back into the diet until symptoms have subsided for a full 72 hours.

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∙ 13y ago
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