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The most important thing about eating habits is watching how many calories you take in per day. That includes snacks in between meals. It's not really necessary if you have no goals of either gaining or losing weight, but it's always a good thing to keep an eye on. In regards to what you need is protein. You need a lot of protein if you run often, since it breaks down your muscle tissue and it needs to be rebuilt. At least 0.45g per lbs of weight. It's also a good idea to take vitamin and amino acid supplements.
What else can I help you with?
Is Boars are fast runners and good swimmers?
Are fast runners good swimmers
Is it good to drink Diet Coke before school?
yes very good for you :7
Is it a good idea to ask a girl out at school?
no
What are some good persuasive essay topics for a girl in middle school?
There are many good persuasive essay topics for a girl in middle school. This girl could talk about uniforms versus non-uniforms in school dress for example.
What was Ashley Tisdales like in school?
she was a good little girl
What is a good parkour group name?
Runners.
Why ducks are good swimmer while chicken are good runners?
they are good swimmer
What is considered to be a good shot put throw for a high school girl?
35 ft for high school
Is tiffins girl school a good school?
Firstly it's Tiffin Girls' School and yes it is an excellent grammar school. It comes out on top for the school leaderboards.
Whats The best way to tell a girl good morning?
Well if at school just tell her good morning.If you want to do it on phone then do it by txt it makes it easier.I am a girl and get txts saying "Good morning" At school I told hi and good morning.Do not stress, and just say it.
Are you a good girl?
depends how much u get into trouble at home and school (if you still go to school or live at home)
What are some good school appropriate punk rock girl bands?
The "school appropriate punk rock girl band is "Care Bears on Fire" and they are really awesome!
