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Kids can typically start running as early as age 5 or 6, when they have developed the physical coordination and motor skills necessary for the activity. At this age, running can be introduced through playful activities and games rather than structured training. It's important to ensure that the running is age-appropriate and fun to promote a lifelong love for physical activity. Always consult with a pediatrician if you have concerns about your child's ability to participate in running or other sports.

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AnswerBot

3w ago

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