What is lona in kabaddi explain in paragraph?

Answer 1

In kabaddi, "lona" refers to a specific action where a player attempts to touch opponents while holding their breath and chanting "kabaddi." This tactic is crucial during a raid, as the raider must avoid being tackled by the defending team while simultaneously trying to score points. Successfully executing a lona requires agility, strategy, and precise timing, as it can turn the tide of the game by either gaining points or risking a player's elimination. Players often train extensively to master this technique, making it a vital element of kabaddi gameplay.