Yeah, what Paddy manz is getting vexed init
PE? GCSE? stuck on same question! arrrggh! lol
To be active and healthy.
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Fitness is a combination of physical traits and behaviors that help an organism survive and reproduce in its environment. (Biology textbook definition)
physical fitness test definition &its porpose
Physical fitness is having a healthy body and getting regular exercise.
What is Philippine's physical fitness test (PPFT)
IT IS Partial Physical Fitness Test bryanpogi
It is the ability of an organism to reproduce.
Hannah & maria ;)
To achieve Super Fitness would depend on your definition of Super Fitness. Each individual should set a workout goal before they begin working out.
I presume you mean "the definition of fitness and its meaning". if you do, then you do not need "and its meaning". The condition of being physically fit and healthy.