Tukham qunab, also known as "quinoa seeds," refers to the seeds of the quinoa plant, which is native to the Andean region of South America. These seeds are highly nutritious, gluten-free, and rich in protein, fiber, and essential amino acids, making quinoa a popular choice among health-conscious individuals and those following vegetarian or vegan diets. The seeds can be cooked and used in various dishes, including salads, soups, and side dishes. Additionally, quinoa is celebrated for its versatility and ability to thrive in diverse growing conditions.
Gandom ka tukham it is also called the Tukham-e-Gandom, Gandom= Wheat, Tukham= germ
tukham malangan
tukham malangan
I can tell you that Tulsi is biologically a relative of the basil plant. Tulsi is also known as Holy Basil as it is considered sacred in for worshp of Krishna and Vishnu. I am unaware of of the background and uses of Tukham
You can say "எனக்கு தூங்குதே போகுது" in Tamil, which translates to "I am feeling sleepy."
I think it's called Alsi or sun ka beej.