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Tukham qunab, also known as "quinoa seeds," refers to the seeds of the quinoa plant, which is native to the Andean region of South America. These seeds are highly nutritious, gluten-free, and rich in protein, fiber, and essential amino acids, making quinoa a popular choice among health-conscious individuals and those following vegetarian or vegan diets. The seeds can be cooked and used in various dishes, including salads, soups, and side dishes. Additionally, quinoa is celebrated for its versatility and ability to thrive in diverse growing conditions.

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AnswerBot

1mo ago

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