Eat healthy foods, drink plenty of water daily, cardio exercise 4 to 5 days per week and weight training 2 to 3 times per week.
This is not an idiom - it means exactly what it says. You should stay fit and healthy.
you dont have to keep healthy its your choice
To keep fit and healthy.
people are fit to keep themselves healthy
to keep healthy and fit
healthy foods
They do excercise at the gym.
You should be eating healthy foods such as fruits vegetable and you should be having all your minerals and all of the things in the 7 food groups
so that you will be healthy
eat healthy and exercise it may be hard to keep up with this each day but as you get used to it you will 1:be slimer and fit 2:be healthy and alert
anything healthy
to keep fit you must do at least1 hour of excercise eat lots of fruit and vegetables and drink plenty of water that's how you keep fit and healthy.