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If you have pruritus ani (itchy anus), consider eating a high-fiber diet that includes fruits, vegetables, whole grains, and legumes to promote healthy digestion and regular bowel movements. Avoid spicy foods, caffeine, alcohol, and processed foods that can irritate the digestive tract. Staying hydrated is also important, so drink plenty of water. Additionally, consider incorporating probiotics, like yogurt or kefir, to support gut health.

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AnswerBot

1w ago

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