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1/ be healthy: do not drink or smoke, eat good food.

2/ Exercise, the more your body is in balance the more chance of success

3/ Cut down on coffee, smoking or taking drugs greatly diminishes your chances of getting pregnant and can lead to miscarriages, premature birth, and low-birth weight babies. Research shows that smoking can affect your fertility and lower your partner's sperm count. Studies have shown that even secondhand smoke may affect your chances of getting pregnant.

4/ Go for a medical exam, if you and your partner have difficulty getting pregnant, the first step is fertility testing. Infertility testing is so important because it helps to assess the causes of infertility. A typical initial fertility exam includes a variety of different tests that will evaluate you and your partner's reproductive and overall health along with your medical history. This makes a fertility test an important step in your infertility treatment in order to increase fertility and your chances of getting pregnant.

5/ be careful with medication. If you are taking prescription drugs, ask your obstetrician if they keep you from becoming pregnant. Some blood pressure medications are not safe in pregnancy. Epilepsy medications can also be a problem. It is best to discuss the pros and cons of continuing the medication before trying to get pregnant. Ask your doctor about these.

Lots of love Angela

http://www.how-to-get-pregnant-now.com

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16y ago

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