Social-learning theory and catharsis

Answer 1

Catharsis in social learning is when you witness aggressive behavior, it lowers your anxiety towards aggressive behavior, making you less aroused by it - i.e. watching a football game will lower your aggression

Answer 2

Social-learning theory suggests that people learn through observing and imitating others, while catharsis refers to the release of pent-up emotions through a form of expression like cathartic writing or physical exercise. In the context of aggression, social-learning theory proposes that observing aggression can lead to its imitation, while the concept of catharsis suggests that engaging in aggressive behaviors can actually reduce aggressive tendencies by releasing built-up frustration or anger. However, research in psychology has found mixed results regarding the effectiveness of catharsis in reducing aggression, with some studies suggesting that it may not be a reliable method of anger management.