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To improve your estimated glomerular filtration rate (eGFR), focus on maintaining a healthy lifestyle that includes a balanced diet low in sodium and processed foods, staying well-hydrated, and exercising regularly. Managing underlying health conditions, such as Diabetes and hypertension, is crucial, as these can significantly impact kidney function. Additionally, avoiding smoking and limiting alcohol intake can further support kidney health. Regular check-ups with a healthcare provider can help monitor kidney function and make necessary adjustments to your health regimen.

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7mo ago

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eGFR is supposed to be > 90. 50 usually indicates certain extent of renal disease. Please see www.kidney.org.au


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How do you improve your egfr score of 45?

Improving an estimated glomerular filtration rate (eGFR) of 45 involves a combination of lifestyle changes and medical management. It's essential to control underlying conditions such as diabetes and hypertension through diet, exercise, and medications as prescribed. Staying hydrated, reducing protein intake, and avoiding nephrotoxic substances, like certain NSAIDs, can also help. Regular consultations with a healthcare provider are crucial for monitoring kidney function and adjusting treatment plans as needed.