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It would be silly to assume that when you get a cramp, you can eat a banana that will fix it. Although, cramps are often caused when a muscle had not been used, such as mild atrophy, or if it was suddenly exposed to a radical temperature change. It would benefit to provide the body with some potassium that bananas are know to contain a good amount of, but bananas are certainly NOT a cure as cramps will always occur for everyone. They do not discriminate who has a high banana consumption.

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12y ago

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