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Unless you are using an electronic air filter that requires a continuous stream of air, you're better off setting your unit's fan on "auto" and using ceiling fans in occupied rooms.

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Be-Cool Expert

Ceiling fans are definitely not a waste of energy.

Ceiling fans use very little electricity. Use them to circulate air in the house, to make the house feel cooler. By doing this, the thermostat setting for your air conditioner can be raised to 85°F, and still maintain the same comfort as the lower setting.

[From The Home Energy Saver a webpage from the Berkeley Lab website.]

If you only use ceiling fans in the rooms that you are in, then it will save a bundle. Just remember to turn the fans off when you leave a room. You can also buy motion sensors that will turn lights or fans on automatically.

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