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I believe what you're looking for is the difference between chronic stress and acute stress. The difference is best described through example: One might experience acute stress while studying for a final exam. One might experience chronic stress a few months into their freshman year of college, being far away from home and friends for the first time, getting too little sleep, and feeling generally overwhelmed by their classes. Chronic stress, which builds over a prolonged period of time, can lead to serious health problems.

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14y ago

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