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Brain Food could be of two different categories. There is the education type; reading books, taking classes and learning(anything that feeds our Brains more knowledge). Then there is the 'food' category; Soy nuts, apples, etc (Food that is high in vitamins and minerals that help the Brain function better.)

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Q: What does the phrase brain food mean?
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To feed your brain means to gain more knowledge. A related idiom is food for thought, and that is something to consider or ponder. "You should go to the library and feed your brain."


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