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Hyperextension means the extension of a joints, muscles or tendons past their normal range of movement.In exercise routines it is a workout routine that extends the spinal region, the lower, mid and upper back especially the erector spinae. These are the large group of muscles that are the main movers of extension, lateral flexion and rotation of the spine.

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What is a sentence for hyperextension?

i am really hyperextension :) :D:D:D


Is doing a back bend an example of hyperextension or hyperflexion?

hyperextension


What is a condition of extending too far?

The condition is called hyperextension.


Hyperextension occurs in the sagittal plane?

does hyperextension occurs in the sagittal plane?


Straightening of a limb beyond its normal limits is called?

hyperextension


What does hyperextension of the lumbar spine mean?

Hyperextension of the lumbar spine refers to excessive backward bending of the lower back beyond its normal range of motion. This can put strain on the ligaments, muscles, and intervertebral discs of the spine, leading to pain and potential injury. It is important to maintain proper posture and movement patterns to prevent hyperextension of the lumbar spine.


Is the Hyperextension underextension of your body limb?

Hyperextension is the excessive extension of a limb or joint beyond its normal range of motion. Underextension, on the other hand, refers to insufficient extension of a limb or joint. Both hyperextension and underextension can lead to injury or decreased functional mobility.


Reach beyond the normal range of motion?

Hyperextension.


Does hyperextension bend a joint in the direction as flexion?

Yes, extension is always in the opposite direction as flexion. Hyperextension means straightening a joint beyond it's normal range.


Bending your head back until it hurts is an example of?

Bending you head back until it hurts is an example of hyperextension. Hyperextension occurs when the joint is opened beyond it's normal range of motion and may make the joint unstable or increase risk of dislocation.


What does the anterior ligament of the vertbreal column do?

prevent hyperextension of the spine


Bending your head back until it hurts is and example of?

hyperextension