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Passive stretching is a form of static stretching in which an external force exerts upon the limb to move it into the new position. This is in contrast to active stretching. Passive stretching resistance is normally achieved through the force of gravity on the limb or on the body weighing down on it. It can also be achieved with the help of a partner, stretch bands, or mechanical devices.

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What is passive stretching in pilates?

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What modality uses passive stretching of fascial tissue?

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A technique in which the muscles are stretched by an outside force is called?

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What two types of stretches combined make up PNF stretching?

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What are four well-known stretching techniques?

Static, Passive, proprioceptive neuromuscular facilitation (PNF), and Ballistic


Why do you cool down at the end of exercise?

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What do you call the warm up when you use someone or something to help you?

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What is hyptonia?

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What is the difference between static stretching and dynamic stretching?

active range of motion is physical activity as a result of voluntary movement from a patient with minimal or no assistance. passive range of motion is when body parts are moved with the assistance or entirely by an outside source, there is usually no or very little action or resistence by the patient.