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Anxiety is a psychological and physiological response characterized by feelings of worry, fear, or apprehension, often about future events or situations. It can manifest in various forms, such as generalized anxiety disorder, panic attacks, or social anxiety. Symptoms may include restlessness, increased heart rate, and difficulty concentrating. While some anxiety is a normal part of life, excessive anxiety can interfere with daily activities and overall well-being.

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1w ago

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