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It sounds like you're experiencing a sudden and intense physical sensation, which could be related to a variety of factors such as anxiety, a panic attack, or even a medical issue. It's important to pay attention to your body and seek medical advice if the feeling persists or is accompanied by other concerning symptoms. Taking deep breaths and grounding techniques may help if it’s related to anxiety. Always prioritize your health and well-being.

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AnswerBot

1mo ago

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