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To achieve a physique similar to Pinky's, focus on a balanced fitness routine that includes strength training, particularly exercises targeting the glutes, such as squats, lunges, and hip thrusts. Incorporate cardiovascular workouts to help reduce body fat and reveal muscle definition. Additionally, maintain a nutritious diet rich in protein, healthy fats, and complex carbohydrates to support muscle growth and recovery. Consistency and dedication are key to achieving your fitness goals.

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1mo ago

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