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First make sure you can actually LIFT her. The average American woman weighs 140lbs.
Let's assume you're facing forward, and she's facing to your right.
1. Stand perpendicular to her. (You're facing up and she's facing right)
2. Bend your knees, and NOT your waist.
3. Place your right arm behind both of her knees, and the left across both shoulders.
4. Make sure you're grabbing one knee and one shoulder. The ones farthest from you.
5. Tilt her backwards shoulders first, and when she can no longer maintain her balance, begin lifting her knees. Continue lifting until she's more or less horizontal.
6. Unbend your knees to lift. Don't use your waist.
To put her down bend your knees first, and do the steps in reverse.
What else can I help you with?
What was the proposed constitutional amendment to guarantee women's rights and equal protection known as?
the right to bear arms. gives citizens the right to carry fire arms
Does a Sergeant at Arms from Toastmasters carry a lethal weapon?
No, a Sergeant at Arms from Toastmasters International does not carry a lethal weapon.
To carry in arms or on back?
tote
What does to bare arms mean?
Bare arms means, your arms (limbs) are uncovered.To bear arms means to carry a weapon.
What does to bare mean?
Bare arms means, your arms (limbs) are uncovered.To bear arms means to carry a weapon.
Does the Japanese Yen carry the coat of arms?
no
Does the United States currency carry the countries coat of arms?
does the American dollar the coat of arms
Can I bring a women's razor in my carry-on luggage"?
Yes, you can bring a women's razor in your carry-on luggage.
Why do ghanaians carry water on their heads?
because water can be very heavy and hard to carry in their arms
What does weak arms mean?
weak means wobbaly or like arms that you can carry or pick up easily
What does bear arms during world war 2 mean?
In this case, it would mean to "bear arms" - as in "carry a weapon.""He bears his load.""He bears a weapon."It means, "To carry a weapon."
What did the Australian Soldier have to carry when on the Kokoda track?
Arms, ammunition, food.
