How do you combat feeling worthless in a marriage?

Answer 1

Combat feelings of worthlessness in a marriage by focusing on open communication and seeking support, whether through counseling or trusted friends. Prioritize self-care and remind yourself of your value to rebuild confidence and strengthen the relationship.

Answer 2

I can understand your feeling this way, for I also have felt that I contribute little to my relationship. I have to stop and think of the things that I do contribute, small though they may be, they are none the less important. There are times when we have a domineering wife or husband, one that likes to have their own way. Often we feel belittled and useless in our relationship. Remember, without you there would be no relationship, good or bad. There are time when we have to put ourselves into neutral and get pushed around.

Remember you are who you are, you are who you made yourself not our other half. They are the ones with the problem, not you. There will be times when we feel

lacking in usefulness or value. Marriage is a partnership and the other half needs to know just how you feel. Picking the right moment to sit and talk can only bring about positive results. No one in a relationship is completely worthless for we all contribute something towards the relationship however large or small.