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Trust is probably the most valuable thing in all relationships - bar none! It can take a while to build but it can be lost in the blink of an eye - so remember that when going into any relationship. Going forward, never, ever take trust for granted with old as well as new relationships. And most of all - never, ever abuse it! Having said that - we all screw up sometimes. How you go about gaining it back depends on the person who's trust you want to regain and on the relationship you have. Generally, you will have to acknowledge what brought about the break in trust and apologize for it. Next, you will have to assure the person that you have every intention of never doing what you did again. That is only to get them to pay attention to you again (this is only the beginning, not the end). After that, trust can only be regained with time. You have to prove, over time and testing that you won't do what you did that broke the trust. Reassure the person each time you see doubt in his/her mind that you can be counted on - don't wait until his/she complains about it or acts out. Also, if there are issues behind why you did whatever you did, you need to find a way to talk about them, air them and get them settled or the pattern will just repeat itself. If you are angry, upset or disappointed with the person that led you to do what you did, this needs to be dealt with. I hope that helps.

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16y ago

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