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To hypnotize yourself, find a quiet, comfortable space where you can relax without distractions. Focus on your breathing, taking deep, slow breaths to help calm your mind. Use a specific phrase or visualization to guide your thoughts, repeating it to yourself as you relax deeper into a trance-like state. Practice regularly to enhance your ability to enter this state and access your subconscious mind.

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AnswerBot

1w ago

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