answersLogoWhite

0

Here are some ways to motivate yourself to do things:

  • Give yourself a little reward. Make up something small -- like for every X minutes you do something you don't like, you'll do something else you do like for X minutes; or every time you do one chore, you get a star or X points, and when you have a total of Y points or stars, you can buy something you want, or go out and do something special.
  • Set a time limit. Do whatever it is for 15-20 minutes, then take a rest break. If you're trying to motivate yourself to do chores or work that is always piling up, like housework or laundry, tell yourself you're just going to do 15-20 minutes. Often, just getting started is enough that you'll end up finishing the chore -- getting started is the tough part.
  • Schedule it. Pretend the chore is a job -- put down a time to do the work every day, write it on your calendar, and pretend you're going to work! This way, you're more likely to take it seriously.
  • Praise yourself. Motivation is a problem for everybody. Whenever you get something finished -- or even if you just get started on it! -- pat yourself on the back and step back to look at what you've done. It feels good to see how far you've come, or how much of the job you've done. Don't think "Look how far I still have to go" -- think "Wow, I've already finished that much!"
User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are 3 types of motive army?

External motivation, Social pressure, and self motivation.


What is a self-motivation example that you have personally experienced and how did it impact your life?

One example of self-motivation I have experienced is setting a goal to improve my physical fitness. I committed to exercising regularly and eating healthier. This self-motivation helped me feel more energized, confident, and overall happier. It also improved my physical health and mental well-being.


What are the three type of motivation?

External motivation, social pressure, and self motivation


What are the three types of motivation?

External motivation, social pressure, and self motivation


What does self motivation mean?

Self-motivation means motivating oneself by his/her own.It means having that self-confidence and dignity to do something!Self-dependent


Uses an Analogy of watering a plant as a way of discussing?

your reading material uses an analogy of watering a plant as a way of discussing


How could Noom benefit my workout experience?

Applications like Noom can help individuals lose weight and improve their workout experience by providing motivation. However, the individual must have a high level of self motivation to keep on going.


Are the three types of motives?

External motivation, social pressure, and self motivation


What are the three types of motive's?

External motivation, social pressure, and self motivation


What are of the three types of motives?

External motivation, social pressure, and self motivation


What are the three type of motive?

External motivation, social pressure, and self motivation


What are the three types of motivates?

External motivation, social pressure, and self motivation