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You can tell if you're getting a six-pack by looking for increased definition and visibility of your abdominal muscles as you reduce body fat through a combination of diet and exercise. Typically, a body fat percentage of around 10-15% for men and 15-20% for women is needed for abs to become prominent. Additionally, consistent core workouts and strength training can help build muscle definition. Regularly assessing your progress through measurements, photos, or fitness goals can also provide insight into your development.

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