How do you know when im ovalateing?

Answer 1

You can often tell if you are ovulating by observing certain signs and symptoms. Common indicators include a change in cervical mucus, which becomes clearer and more stretchy, similar to egg whites, and mild pelvic pain or cramping on one side, known as mittelschmerz. Additionally, some women experience increased libido or slight hormonal changes, such as breast tenderness. Tracking your menstrual cycle can also help identify the ovulation window, typically around 14 days before your next period.