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no matter how deep the humiliation there is always still you. You are who you are and the cause of the humiliation does not really matter. You must maintain a sense of self pride. What really matters is:

1. How you deal with it personally. You must first stop beating yourself up about what ever happened. This is the toughest as the only people that feel humiliation are people that really care about others and themselves.

2. If you hurt anyone or somehow caused pain...apologize and be humble about it.Try to make it right if you can. If you can't...see step 3. If someone else is hurting you you must remove yourself from the situatiuon at all costs. Constant humiliation by someone more powerful than yourself is not good for you as a human being.

3. Just let it go. Realize you cannot go back into the past....you have tried to make ammends and lfe must go forward.

4.Learn somethig from the experience. You will be a better person for it because you will never allow whatever happened to happen again and you can help others with this same problem.

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15y ago

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